The Paperback version is available now from Amazon.
Order either eBook or Paperback now!
Triggered
From Reaction to Resilience
Let go of the automatic reaction patterns that limit your peace and happiness. This is client-proven, neuroscience-supported book that could start you towards freedom.
Book buyers receive this deep, limited-time discount on fully personalized 1:1 rREST™ sessions with Dr. Cindy, creator of rREST™.
It’s hard to believe but just for the price of a book, you could save up to $800 on 10 sessions for the price of 5!
The Paperback version is available now from Amazon. Order either eBook or Paperback now!
The Paperback version is available now from Amazon.
Order either eBook or Paperback now!
Paperback Version Released!
Triggered
From Reaction to Resilience
Let go of the automatic reaction patterns that limit your peace and happiness. This is client-proven, neuroscience-supported book that could start you towards freedom.
Book buyers receive this deep, limited-time discount on fully personalized 1:1 rREST™ sessions with Dr. Cindy, creator of rREST™.
It’s hard to believe but just for the price of a book, you could save up to $800 on 10 sessions for the price of 5!
Featured Book: Triggered
"I found it approachable, very engaging, and sprinkled with small mirrors of 'triggeredness' that reflected me. So many of us are triggered — over traffic, social media, politics, prices. We're all exhausted because of it. Imagine being 'untriggered' and finding peace with just a few rRest sessions. This book gives a peek into that world of calm and possibilities. Truly worth your time."
— MaryinCA
This book shows you how.
This book shows you how subconscious triggers form—and how they can be transformed—while preparing you for the deeper shifts available through personalized rREST work.
Only $2.99 during May
Triggered book buyers get:
50% OFF
10 full-priced rREST ™ sessions
(10 sessions for the price of 5!)
30% OFF
A Single Session
Experience rREST™ at a special rate
Only valid the month of May 2026 to celebrate the book launch and Mental Health Awareness Month.
Meet the Author
Meet the Author
Dr. Cindy Sholes
The woman behind a neuroscience-based technique that targets the root of stress.
I’m Dr. Cindy Sholes—a neuroscientist and transformational guide. I created rREST®, a proven method for reprogramming emotional stress at the subconscious level.
Through my approach, I help women identify and heal the root causes of perfectionism, anxiety, and chronic overwhelm. After each session, my goal is for clients to feel a sense of calm and clarity, connect with their purpose, and experience life as a flow of fulfillment and creative energy.
When you stop managing symptoms and begin the trauma processing work at the root, your life shifts for the better, and everything else follows through.
A great leap forward
"Lasting change doesn't come from trying harder. It comes from releasing what's been holding you all along."
A great leap forward
"Lasting change doesn't come from trying harder. It comes from releasing what's been holding you all along."
Save the Date
Check your upcoming emails from Cindy for details about these free publisher Book Celebrations on Zoom.
May 14
Book Panel Discussion
May 19
Paperback Release Author Celebration