
The eBook version is available now from Amazon.
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Release yourself from subconscious, triggering patterns that you’ve struggled with for years. This is the neuroscience-backed book that could give you a great leap forward towards peace and freedom.

This book shows you how subconscious triggers form—and how they can be transformed—while preparing you for the deeper shifts available through personalized rREST work.
10 full-priced rREST ™ sessions
(10 sessions for the price of 5!)
A Single Session
Experience rREST™ at a special rate
Only valid the month of May 2026 to celebrate the book launch and Mental Health Awareness Month.


The woman behind a neuroscience-based technique that targets the root of stress.
I’m Dr. Cindy Sholes—a neuroscientist and transformational guide. I created rREST®, a proven method for reprogramming emotional stress at the subconscious level.
Through my approach, I help women identify and heal the root causes of perfectionism, anxiety, and chronic overwhelm. After each session, my goal is for clients to feel a sense of calm and clarity, connect with their purpose, and experience life as a flow of fulfillment and creative energy.
When you stop managing symptoms and begin the trauma processing work at the root, your life shifts for the better, and everything else follows through.
Check your upcoming emails from Cindy for details about these free publisher Book Celebrations on Zoom.
Light the Torch
Book Panel Discussion
Paperback Release Author Celebration