
The neuroscience-backed book that could release you from subconscious triggering patterns that have been running your life.
Book buyers receive a deep, limited-time discount on live 1:1 rREST™ sessions.

Overthink conversations long after they happen?
Feel responsible for other people's emotions?
React quickly… then regret it later?
Shut down instead of expressing what you feel?
And those patterns can change.
This book shows you how subconscious triggers form—and how they can be transformed—while preparing you for the deeper shifts available through personalized rREST work.
10 full price sessions
(10 for the price of 5!)
This offer is available for a limited time only to celebrate the book launch.
A Single Session
Experience rREST™ at a special rate

The woman behind a neuroscience-based technique that targets the root of stress.
I’m Dr. Cindy Sholes—a neuroscientist and transformational guide. I created rREST®, a proven method for reprogramming emotional stress at the subconscious level.
Through my approach, I help women identify and heal the root causes of perfectionism, anxiety, and chronic overwhelm. After each session, my goal is for clients to feel a sense of calm and clarity, connect with their purpose, and experience life as a flow of fulfillment and creative energy.
When you stop managing symptoms and begin the trauma processing work at the root, your life shifts for the better, and everything else follows through.